Go with the flow…

“The simple phrase Go with the flow is actually very significant spiritually. The ancient Greek philosopher Heraclitus declared that life is like a river – you cannot step into it in the same place twice. Existence is always new, yet we are tempted to be bring old reactions to it. When we find ourselves resisting anything – which basically means saying no – we are usually trying to impose an old belief or habit on a new situation.
The law of Least Effort bids us to recognize the newness of life by allowing it to unfold without interference. It tells us to be in the moment, to look for Nature’s help, and stop blaming anyone or anything outside ourselves. In the flow, spirit is already organizing the millions upon millions of details that uphold life – from the infinite processes needed to keep a single cell alive vast intricacies of evolving universe. By connecting the spirit, we ride this cosmic organizing power and take advantage of it.”
From The Seven Spiritual Laws of Success for Parents: Guiding Your Children to Success and Fulfilment by Deepak Chopra

I discovered this book when my second child was about 2 years old. It gives concrete and simple examples of how to talk to your children about profound spiritual lessons. The Seven Spiritual Laws (from child’s point of view) are as follows:

  1. Everything is possible.
  2. If you want something, give it.
  3. When you make a choice, you change the future.
  4. Don’t say no – go with the flow.
  5. Every time you wish or want, you plant a seed.
  6. Enjoy the journey.
  7. You are here for a reason.

These are amazing laws to live by. These principles have been unfolding in my life, especially on my parenting journey. My children are my greatest inspirations for living a life full of love and joy. Chopra’s explorations and insights are consistent with my research and experiences in human development and wellbeing.

“A parent isn’t an authority. You and your child are both souls; you are both embarked on a journey of soul-making…every family is a communion of souls.” ~Deepak Chopra

Click the link for my favorite writing on children…“On Children” by Kahlil Gibran

Disclaimer: Positive Reframe shares resources with the intent of the positive progression of informed decision making related to issues associated with emotional, relational, physical and spiritual wellness. While I share personal and professional perspectives, my writings reflect my personal opinion and not intended to substitute professional advice, diagnosis, and treatment. The online medium does not lend itself to the level of detail and rapport building required for thorough assessment and therapeutic intervention. Thus the content shared on this page is for informational purposes only. To make well-informed decisions that best meet your family’s unique needs, I highly recommend exploring and researching available options, consulting primary health care providers, engaging in respectful dialogue with friends and family as well as seek referrals from a trusted source for professional counseling. I am a Licensed Marriage and Family Therapy in the state Illinois, USA.

Children are sages…

After observing and working with hundreds of children as well as having my own, I have discovered:
1) Children are sages. They are naturally present and connected to their innate intelligence as well as have less negativity and filters that block their senses or distort their perceptions. They are also operating at different brain frequencies due to their developmental stage.
 
2) Due to their heightened sensitivities and lack of filters, any negative energy directed at them is often perceived as threatening and often unconsciously labeled as “YELLING at them” because that is how it feels to their being. This will naturally trigger the fight, flight or freeze stress responses (fight doesn’t kick in until about age 2).
 
3) “I’m bored” typically means that they are experiencing negative or uncomfortable feelings that they are unaware of and cannot identify.
 
4) “It’s weird” usually means that are aware of some negative or uncomfortable feelings but don’t know what they are or how to describe them.
 
5) All negative behavior comes from a state of stress and/or unmet need. Most often they are physiologically or emotionally uncomfortable and unable to identify or communicate their feelings/needs, as well as lack the skillset to get their needs met effectively. Even if they should know what to do because you’ve said it 100 times, when triggered into a state of stress, they are unable to access that part of the brain till they feel calm and safe.
 

meditation

Please treat children how you wish you were treated when you were young. It really makes a difference as you are programming their brains for love or fear and what is done to them, they will do to society.
 
Check out my post summarizes common stressors and Enriching Resiliency & Connections as a family.
 
Take Wonderful Care,
Debra
 
Disclaimer: Positive Reframe shares resources with the intent of the positive progression of informed decision making related to issues associated with emotional, relational, physical and spiritual wellness. While I share personal and professional perspectives, my writings reflect my personal opinion and not intended to substitute professional advice, diagnosis, and treatment. The online medium does not lend itself to the level of detail and rapport building required for thorough assessment and therapeutic intervention thus the content shared on this page is for informational purposes only. To make well-informed decisions that best meet your family’s unique needs, I highly recommend exploring and researching available options, consulting primary health care providers, engaging in respectful dialogue with friends and family as well as seek referrals from a trusted source for professional counseling. I am a licensed Marriage and Family Therapy in the state Illinois, USA and provide online counseling at WeCounsel.com
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