Experience the Paradigm of Trust
A transformative approach that helps shift negative thoughts and emotions towards positive, empowered perspectives, allowing individuals to embrace all experiences with compassion and make conscious choices to meet their emotional, physical, spiritual, and relational needs.
Identify Feelings
Recognize and name your emotions without judgment, allowing you to understand how they impact your thoughts and behaviors.
Assess the Truth
Examine the validity of your thoughts and beliefs, looking at situations objectively to distinguish between facts and assumptions.
Choose a Response
Make an intentional choice to adopt a positive, supportive response that aligns with your strengths and goals, fostering well-being and resilience.
Meet Debra Wallace MS, LMFT
A licensed therapist with extensive experience in providing compassionate, evidence-based support for individuals, couples, and families, using her expertise in cognitive-behavioral therapy, conflict resolution, and relationship counseling to help clients achieve personal growth, resilience, and well-being.
Explore Therapy Services Offered
At Positive Reframe, Debra Wallace, MS, LMFT, provides compassionate, evidence-based therapy services to empower clients in nurturing emotional, spiritual, physical, and mental well-being, offering specialized support across areas like addiction recovery, conflict resolution, couples counseling, grief and loss, parenting, stress management, and more.
