Pregnancy & Birth

When a baby is in the womb it is the emotional state of the mother which decides how her baby’s brain will develop…he gets his dose of mother’s molecules-of-emotion through the placenta. If a baby is flooded with the hormones of stress he puts his growth effort into the part of the brain that is designed to deal with stress and threat – the flight or fight part of the brain. He cannot do differently…When the baby in the womb is marinated in hormones of peacefulness, then he is free to get into to developing his higher brain functions. These are the structures he will need for highest human qualities like love, trust, beauty, respect, empathy, and truth…the womb provides everything the baby needs…the mother-baby couple is the First Partnership. It is from this partnership that the baby learns to make relationships…Wise cultures are child-wise, and child-wise cultures do everything they can to ensure the mother and baby get off to the best start in the first 3 years of life. They understand the health of their culture depends on it…If the baby has a bonded relationship with mum, he grows heart-brain connections for the highest human qualities and so can make peaceful relationships with everyone in the group.”

~Pennie Brownlee, Dance with me in the Heart


Here are resources I have discovered to empower you to have a positive, peaceful pregnancy and birth experience. When pregnancy and birth are treated with the utmost compassion and respect, then the whole family can be transformed.


This list is not exhaustive and what works for some will not work for everyone. I believe there are many ways to the same endpoint (equifinality) so there really is no wrong or right way. What matters most is being able to tune into your heart amongst all the noise of other’s opinions, to follow your light, have an open mind, and you make well-informed decisions that best meets your needs in compassionate and respectful ways. It’s how you do it and not specifically what you do. Trust yourself.


Positive Reframe shares resources with the intent of the positive progression of informed decision-making related to issues associated with emotional, relational, physical and spiritual wellness. While I share personal and professional perspectives, my writings reflect my personal opinion and not intended to substitute professional advice, diagnosis, and treatment. The online medium does not lend itself to the level of detail and rapport building required for thorough assessment and therapeutic intervention. Thus the content shared on this page is for informational purposes only. To make well-informed decisions that best meet your family’s unique needs, I highly recommend exploring and researching available options, consulting primary healthcare providers, engaging in respectful dialogue with friends and family as well as seek referrals from a trusted source for professional counseling. I am a Licensed Marriage and Family Therapist in the state Illinois, USA