Therapy Services

 Individual, Couple, and Family Therapy Sessions

My mission is to support and empower clients to make well-informed decisions that enrich relationships as well as nurture emotional, spiritual, physical, and mental well-being. I believe everyone is truly doing the best they can with the resources they are aware of.  The constant stressors and high demands of our modern world tend to disconnect us from our most vital and innate resources. I utilize evidence-based treatment models to best meet your unique goals and needs as well as promote innate, sustainable resources. Progress and healing are an ongoing journey and there are many ways to reach the same goal. You are the expert of yourself and I help create experiences to activate positive beliefs and actions. I am committed to giving every client a positive reframe on stressors within relationships, pregnancy, childbirth, children, and family.

 I’ve added a video counseling service so we can meet wherever it’s most convenient for you. All you need is a computer and broadband internet access. It’s secure and accepted by major health insurance companies. Please visit Wecounsel to learn more. If you’ve got any questions at all just let me know. 

 Confidentiality is critical thus I implement appropriate safeguards to protect client privacy. However, the transmission of information on telephones, the internet, and facsimile cannot be guaranteed secure so please use discretion when choosing to share information via telephone, internet or faxes.  

 

Therapy Services

If you are experiencing a mental health emergency, please call 911 or visit your local emergency room

Call 1-800-273-8255 https://suicidepreventionlifeline.org/

Text 741741 from anywhere in the USA https://www.crisistextline.org/

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