How to Train My Brain: A Personalised & Playful Guidebook for Children & Their Caregivers(NZ digital/hardcover)

It is a personalised and playful guidebook with likable animal characters that teaches children how their brains work best. It is full of interactive, engaging activities that help identify the unique signals our brain sends to us and how to train our brain to help us make good choices and feel better. This book empowers children with nurturing and creative ways to better regulate their nervous systems, process stress, and get vital needs met as well as improve connection and ease stress within the family to help us all be our best loving selves.