Description
This book is full of interactive, engaging activities that help identify the unique signals that our brain and body send to us and how to train our brain to help us make good choices and feel better. It is meant to bring more joy, love, security, and connection to families by using playful ways to deal with overwhelming emotions and challenging behaviors. It is a culmination of 20-plus years studying human development and providing family therapy. It empowers children with personalized ways and skills to better regulate their nervous systems, process stress, and get vital needs met as well as improve connection and ease stress within the family system to help us be our best loving selves. Each purchase comes with a digital download and paperback copy.
Check out my free webinar on how to make the most of this book at Debra Wallace Positive Reframe YouTube Channel
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