Positive Reframe on Trauma to Resilience, Wisdom and Awe

Trauma can leave deep scars, but healing is possible. In this episode of Positive Reframe, Debra Wallace MS, LMFT, discusses how working through trauma with a supportive professional can help you feel safe, seen, soothed, and secure. Through this process, you can uncover profound resilience, wisdom, and even a sense of awe.

Trauma occurs when overwhelming events happen too much, too fast, or too soon, leaving lasting impacts on the body, mind, and spirit. Watch to learn how healing from trauma can unlock new strengths and transform your life.





Positive Reframe shares resources with the intent of the positive progression of informed decision-making related to issues associated with emotional, relational, physical, and spiritual wellness. While I share personal and professional perspectives, my writings reflect my personal opinion and are not intended to substitute professional advice, diagnosis, and treatment thus the content shared on this page is for informational purposes only. This online medium does not lend itself to the level of detail and rapport building required for thorough assessment and therapeutic intervention. To make well-informed decisions that best meet your family’s unique needs, I highly recommend exploring and researching available options, consulting primary healthcare providers, engaging in respectful dialogue with friends and family as well as seek referrals from a trusted source for professional counseling. I am a Licensed Marriage and Family Therapist in the state of Illinois, USA.

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