relationships – Positive Reframe

Positive Reframe on Valentine’s Day and Self-Care

by compassiondwrelationships, self improvement, Unconditional love February 15, 2020May 15, 2025No Comments

Me on a self-care walk, reflecting on how I honor the message of Valentine’s Day every day and how I had to prioritize self-care and learning to love myself. Sorry about the windy noise, hopefully, you can still hear my message.

An Exercise in The Language of Love

by compassiondwexamples, Non-Violent Communication, relationships, self improvement, Unconditional love February 16, 2019May 15, 2025No Comments

Loved-based responses will still awaken negative feelings like guilt and sadness thus our loved one will still have defense mechanisms activated yet when we stay aware of and connected to our loved-based intentions then we create opportunities for deeper healing, connection, and growth.