The Halloween Dread Reframe

(I wrote this blog in 2015)

Every Halloween, my son wants to make his own costume. The therapist and educator in me absolutely loves his initiative, determination, creativity, high standards and resourcefulness yet the perfectionist mom in me gets triggered and dreads this. All I see are the barriers, the frustrations, hard work, messes, costs, and disappointment. It happened again this year where my son feels my dread and it brings him down. I know it is not fair so as I practice what I preach. This morning,  I acknowledged how he was right about feeling my resistance and I chose to ask, “How are we going to open this day with joy and curiosity?” I then reframed our day by stating, “I am very curious how we will get this all done and I look forward to the joy my son will feel when his costume is finished.”

I am happy to report that after great effort, we have a 5 foot Salamence costume all ready to be painted and fully assembled in time for Halloween and my son is already filled with joy with the progress. He even volunteered using his own money for the expenses, made the shopping list, went to the store and did most of the work. Salamence and cheetah (2)Here is video of his costume:

Clink link to see video of a past creation that fortunately his father helped him with: Spinosaurus Son

Here is a link to Parenting Resources on topics of Halloween:

Happy Halloween!!!

P.S. My son also learned valuable lessons which he was able to express through processing and tears. He worked so hard on the costume, yet he encountered many frustrations and disappointments (many which his father and I had foreseen yet didn’t tell him). He says next year he will choose an easier costume and help his sister with something special as he was so appreciative of her support and realized all the drawbacks to huge costumes.

P.S.S. The following Halloween came and he did select a less challenging costume and supported his sister.

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