I will open the present of today with extra care. With any information I receive from all my senses, I will acknowledge the suffering, accept the reality, and respond with benevolence.
I pray that I can find the grace I need to handle the bumps and holes tripping me up. I feel like a star trying to fit into a square hole. My mind races in dimensions, but I am stuck in a 3-D world. A wounded child, a recovering spirit. I feel responsible for every wrong, yet I know I can only control my present.
I know I will find my center and innate source. In fact, it has never left me. This momentary lapse is a normal part of the journey and an opportunity to grow. I will overcome the negative tapes of intense fear, insecurity, and judgment. I am joy and peace. It is not about avoiding falls, it’s about getting up gracefully with love, trust, and gratitude.
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Consultation
Your healing matters—and it starts with one intentional step.
Connect with Debra Wallace, MS, LMFT for a personalized consultation through the Positive Reframe Therapy Portal.
Call (312) 463-9163 or reach out Online to begin creating space for growth and peace.