Negative Thoughts, Parenting, And The Gift of Rising Again
One day, my son was feeling badly about not living up to his potential. He expressed negative beliefs of “not being good enough, being lazy, stupid, feeling guilty/shame about his choices and behaviors.
Lessons From My Son
I wrote this poem about my parenting journey with my son which has been published in the book, Poetry of Yoga by HawaH.
Teaching Responsibility
When my son was three, he had a small snow globe with Pluto the dog in it.
Healing Song
I have inherited some devastating negative core beliefs that get triggered easily like when anything goes wrong, I instantly feel that It’s all my fault.
The Love We All Need and Deserve
The essential message of unconditional love is one of liberation: You can be whoever you are, express all your thoughts and feelings with absolute confidence.