Earth Day is Every Day…

Littering has always been one of my pet peeves. On a walk back from the beach one day, where we had cleaned up trash, my then 6-year-old son raced back home as my 2 yr. old daughter and I lagged behind. My daughter spotted a beer bottle on our path, exclaimed “garbage” and darted to grab it. My mind instantly flooded with worry…what if she cut herself? the germs? What would people think if they saw her holding a beer bottle!?

Yet, my heart wondered how I could tell her “no”? How confusing the message would be if it was OK to pick up trash at the beach but not here. Was it worth scolding to thwart a genuine gesture? She joyfully picked it before I could finish this internal debate. I thanked her and asked if I could hold it for her. She refused as she was determined to throw it in the bin herself.

“Follow your heart, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart.”

I took a deep breath and chose to let it be yet struggled to stop worrying. I kept thinking about what if someone took a snapshot of this little girl holding a beer bottle. Would they call human services on me? How sad it would be that people could judge me without any context and awareness of the level of introspection that has gone into this moment.  I felt angry at myself that instead of celebrating my daughter’s level of consciousness and sense of accomplishment, I was stuck in fear.

I was reminded of this story when on another outing my kids spent 20 minutes cleaning up cigarette butts from our downtown area. My son was going off on how people could treat the earth like this. I started to worry again but couldn’t get them to stop cleaning so I finally joined in.  We made a game out of it and it felt good.

There have been times when I did make some excuse about why we shouldn’t pick up litter and my son expressed, “It hurts my body to see the trash on the ground and have to leave it there.” I get teary-eyed just repeating that statement. Both my children truly understand that the world is not a garbage can and take responsibility to make it beautiful.

UPDATE: My kids have continued to take this consciousness to heart in their daily lives. My son, now 19, stops off after work to pick litter on a stretch of a road he travels en route to and from work.

 “You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.”― Jane Goodall





Positive Reframe shares resources with the intent of the positive progression of informed decision-making related to issues associated with emotional, relational, physical, and spiritual wellness. While I share personal and professional perspectives, my writings reflect my personal opinion and are not intended to substitute professional advice, diagnosis, and treatment thus the content shared on this page is for informational purposes only. This online medium does not lend itself to the level of detail and rapport building required for thorough assessment and therapeutic intervention. To make well-informed decisions that best meet your family’s unique needs, I highly recommend exploring and researching available options, consulting primary healthcare providers, engaging in respectful dialogue with friends and family as well as seek referrals from a trusted source for professional counseling. I am a Licensed Marriage and Family Therapist in the state of Illinois, USA.

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