If you have followed my page then you would know that when it comes to parenting challenges, I highly advocate for self-soothing, emotional intelligence, connection, and collaborative problem solving (check out How To Get Calm and Collaborative & Proactive Solutions for more information). As I have mastered these skills, which have made a tremendous difference in my relationship with my kids, and upon further reflection, I noticed that there was still something else integral to their well-being. It was something I was lacking in various situations as I was able to be calm and empathetic yet they were still extra challenging or losing it.
Fortunately, I discovered what it was: self-confidence.
If I have any shred of doubt or ambivalence in my self or my decision, my kids will attack incessantly as they are confident with what they want and can sense my weakness. Or they absolutely crumble with the overwhelmingness of making a decision they do not feel ready to make and terrified of doing something that could risk failure or disappoint me.
When I have alignment of my intentions, thoughts, feelings, and actions, then there is clarity and certainty in my responses. When I trust myself and my decisions, then my kids just get it. You can feel their calm and acceptance even if they are not happy with the decision. They trust me and feel secure. It feels like magic. Now, if only I could feel confident all the time, which fortunately is where self-compassion comes into to help 🙂
Take Wonderful Care,
Debra
Positive Reframe... 