Positive Reframe Politics

In this episode of Positive Reframe, we explore the importance of talking about politics. While we’ve often been taught to avoid discussions around politics, sex, religion, and money, many feel apathetic or wonder if political conversations have any real value.

Learn how to shift political discussions from:

  • Uncomfortable
  • Feeling powerless
  • Pointless

To:

  • Vital
  • Opportunities to empower
  • Connect
  • Make a change

It is important to have this conversation. Here are some helpful tips for you:

  • Choose who you are going to have this conversation
  • Set aside your agenda and listen
  • Listen to your own nervous system




Positive Reframe shares resources with the intent of the positive progression of informed decision-making related to issues associated with emotional, relational, physical, and spiritual wellness. While I share personal and professional perspectives, my writings reflect my personal opinion and are not intended to substitute professional advice, diagnosis, and treatment thus the content shared on this page is for informational purposes only. This online medium does not lend itself to the level of detail and rapport building required for thorough assessment and therapeutic intervention. To make well-informed decisions that best meet your family’s unique needs, I highly recommend exploring and researching available options, consulting primary healthcare providers, engaging in respectful dialogue with friends and family as well as seek referrals from a trusted source for professional counseling. I am a Licensed Marriage and Family Therapist in the state of Illinois, USA.

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