Self-Regulation vs Co-Regulation or Both?
Human bodies are amazing and self-regulating. We each have a unique homeostasis that our bodies need to feel balanced and function optimally.
“Only Love Today” and Comfort Zone
I started reading “Only Love Today” by Rachel Macy Stafford”. It is an absolutely amazing book. So much so, as I was reading it, I found myself repeatedly saying, “Yes!” “I know!” “I do that.”
I Have Something Magical I Want to Share
When someone shares something of value with you, and you benefit from it, you have a moral obligation to share it with others.
Rethinking the Easter Bunny
I had realized all this holiday hullaballoo was a ploy to get us to buy stuff and it hurt me to play the part.
Letting Go…
To Let Go doesn’t mean to stop caring; it means I can’t do it for someone else.
How Embracing Negativity Brings Positivity…
It always amazes me how a genuine, simple acknowledgment of one’s feelings will almost instantly relieve the tension and transform it into positive energy.
Vital Needs
We are all born good and connected which gets disrupted when vital needs go unmet.