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Positive Reframe
  • Debra Wallace MS, LMFT
    • About Debra Wallace MS, LMFT
    • Why Positive Reframe
    • How to Train My Brain
    • Positive Reframe (YouTube)
    • Testimonials
  • Therapy Services
    • Addiction And Recovery
    • Conflict Resolution
    • Couples Counseling
    • Depression And Anxiety
    • Family Counseling
    • Grief and Loss
    • Individual, Couple, and Family Therapy Sessions
    • Intimacy and Relationship Issues
    • Parenting Support
    • Peaceful Pregnancy
    • Premarital Counseling
    • Safe and Sound Protocol (SSP)
    • Seminars, Workshops and Support Groups
    • Stress Management
    • Work and Career Issues
  • Resources
    • Blog Posts
    • FAQ
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Tag: #positivereframe

An Exercise in The Language of Love

by compassiondwexamples, Non-Violent Communication, relationships, self improvement, Unconditional lovePosted on February 16, 2019May 15, 2025No Comments

Loved-based responses will still awaken negative feelings like guilt and sadness thus our loved one will still have defense mechanisms activated yet when we stay aware of and connected to our loved-based intentions then we create opportunities for deeper healing, connection, and growth.

The Halloween Dread Reframe

by compassiondwEmotional Intelligence, ParentingPosted on October 29, 2015May 20, 2025One Comment

Every Halloween, my son wants to make his own costume. The therapist and educator in me absolutely love his initiative

Healing Song

by compassiondwParenting, transgenerational healing, Unconditional lovePosted on November 13, 2013May 20, 2025No Comments

I have inherited some devastating negative core beliefs that get triggered easily like when anything goes wrong, I instantly feel that It’s all my fault. 

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