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Positive Reframe
  • Debra Wallace MS, LMFT
    • About Debra Wallace MS, LMFT
    • Why Positive Reframe
    • How to Train My Brain
    • Positive Reframe (YouTube)
    • Testimonials
  • Therapy Services
    • Addiction And Recovery
    • Conflict Resolution
    • Couples Counseling
    • Depression And Anxiety
    • Family Counseling
    • Grief and Loss
    • Individual, Couple, and Family Therapy Sessions
    • Intimacy and Relationship Issues
    • Parenting Support
    • Peaceful Pregnancy
    • Premarital Counseling
    • Safe and Sound Protocol (SSP)
    • Seminars, Workshops and Support Groups
    • Stress Management
    • Work and Career Issues
  • Resources
    • Blog Posts
    • FAQ
    • Recommended Resources
    • Privacy & Policy
    • Committed Relationships
    • Parenting
    • Pregnancy & Birth
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Author: compassiondw

Desiderata

by compassiondwUncategorizedPosted on August 25, 2013May 20, 2025No Comments

This writing has shone great light on me during many difficult times. It comforts me every time I read it.

My Grandest Positive Reframe

by compassiondwParentingPosted on August 14, 2013May 20, 2025No Comments

On September 19th, 2007, I gave birth to a beautiful girl named Anais. She had ten fingers, ten toes, and a delicate face.

Vital Needs

by compassiondwAttachment, Book recommendations, Communication, Emotional Intelligence, Quotes, self improvement, Stress/Dysregulation, transgenerational healingPosted on August 11, 2013May 20, 20253 Comments

We are all born good and connected which gets disrupted when vital needs go unmet.

Who’s The Boss?

by compassiondwexamplesPosted on June 26, 2013May 20, 2025One Comment

Many systems operate from the assumption that there needs to be a hierarchy, someone at the top, a boss to lead, to have power over.

The Progress Spiral

by compassiondwUncategorizedPosted on June 22, 2013May 20, 2025No Comments

Healing and growth are like spirals springing upward.

The Love We All Need and Deserve

by compassiondwexamples, Parenting, Unconditional lovePosted on May 23, 2013May 20, 2025One Comment

The essential message of unconditional love is one of liberation: You can be whoever you are, express all your thoughts and feelings with absolute confidence.

The Essence of Children

by compassiondwParenting, TED talkPosted on May 15, 2013May 20, 2025One Comment

Children are like a river with their own natural flow, pace and direction.

Easter And Our Opportunities To Rise Again

by compassiondwParentingPosted on March 28, 2013May 20, 20252 Comments

How To Get Calm…From Aha! Parenting

by compassiondwParentingPosted on March 28, 2013May 20, 2025One Comment

When our child acts out, or lashes out, it’s natural for us to panic.  We move into “fight, flight or freeze

11 Rules for Being Human

by compassiondwUncategorizedPosted on March 16, 2013May 20, 2025One Comment

Adapted from IF LIFE IS A GAME, THESE ARE THE RULES: TEN RULES FOR BEING HUMAN by Chérie Carter-Scott

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