Positive Reframe on Aging… “Alive Inside”

I highly recommend watching the documentary Alive Inside. For like a year, I have seen this documentary on Netflix and it was always calling me. Yet because I felt I already knew how healing music is and about human development, I kept scrolling by. But WOW! Even though it was a lot of what I know including brain development and how vital relationships and touch are for life and death, throughout the documentary, I felt elated and when I finished watching it, I was filled with tears of joy and goosebumps.

“One Good Thing About Music, When it Hits You Feel No Pain”- Bob Marley

The concept of music being healing was first validated for me when I read Deepak Chopra’s book, Timeless Body, Ageless Mind. He explained how your cells in your body will actually go back in time to feel how you actually felt during a specific…